We recently had the extraordinary honor and privilege to check out the new single, “The Rules”, from Bristol’s (UK) alt-indie quartet Adult Leisure . You can listen to “The Rules” Here

Following standout shows at VestRock in The Netherlands and Paris’ renowned Supersonic Festival, we find Adult Leisure, doing what they do best…… Releasing a mesmerizing new single , “The Rules” that is so melodically rich and perfect that it is literally taking our breath away.

Seriously, how can you listen to “The Rules, from Adult Leisure, and not want to dance the day away while singing along ? ( We know it is physically impossible)

“The Rules”, is the next single to be taken from band’s debut album ‘The Things You Don’t Know Yet’, arriving on October 3rd 2025.

The track follows ‘See Her’, May’s collaboration with longtime The 1975 / Sam Fender collaborator John Waugh, and the album’s previous singles ‘Dancing Don’t Feel Right’, ‘Kiss Me Like You Miss Her’ and ‘Borderline’ which saw support from BBC Radio 6’s Indie Forever show, The Line Of Best Fit, Pop Journal, Fresh on the Net and multiple Spotify editorial playlists with ‘Borderline’ being used to open an E4 Made In Chelsea episode, their first national TV sync placement.

The Rules’ was recorded and mixed with Ollie Searle at Humm Studios and mastered by John Webber (David Bowie, Duran Duran, Coach Party) and sees guest vocals from Jess Chivers. The song pulls you in from the very first note, expertly mixing rich, vibrant synths, lush guitar lines, driving rhythms and anguished vocals to deliver the perfect 80’s movie soundtrack, once again showing that this is a band that exists completely outside of time.

On the creation of the single, vocalist and lyricist Neil Scott explains, “Starting off life via an ‘Islands in the Stream’-esque voice-note sent in the band WhatsApp from Dave back in December of 2023, our new single ‘The Rules’ is exactly the pop-soaked song Dolly Parton would be losing her mind at. We were listening to lots of Blossoms at the time and wanted to write a song from both sides of a relationship on the verge of breaking down. Fast forward to earlier this year, when we were lucky enough to work with the talented Jess Chivers who provided backing vocals on the track, the song and emotions we wanted to capture were truly brought to life. This is our take on the 70s golden era of pop duets.”

Every time we hear the sweet sounds of Adult Leisure , we are reminded why we love music so much. “The Rules” , is about to quickly become your favorite song , you just don’t know it yet .

A 12 date headline album tour has been announced, commencing at London’s Sebright Arms and ending at Liverpool’s Kazimier Stockroom including renowned venues such as Manchester’s Night & Day Cafe, and Bristol’s Thekla, their biggest hometown headline to date, tickets are on sale now and available Here